Yes, I have changed the title of these entries to "The Detox", cause I have run out of maple syrup today. So how can it be a master cleanse without the lemonade drink, right? I already feel GREAT! Even though I didn't really stick to it to the tee. I'm still proud of myself for being determined into detoxing, cutting off certain foods and not eating carby foods after 6pm.
I have already started seeing the effects of my effort. My size 10 skirts still don't fit yet, but mentally I'm feeling superb. I never thought I could not eat anything without a carb, especially my beloved bread. But I have hung in there. I was doing my shopping the other day and eyes lingered on the frozen fries section. However because I have a goal, I will abstain from all unnecessary fattening foods and I will stick to the rules of the Anna Richardsons, Body Blitz: 1. No wheat (cakes, pastries etc.), 2. No Diary (apart from the daily allowance), 3. No carbs (after 6pm).
Nine more days to go and I should have dropped a dress size! Above all I would have incorporated a healthier more balanced way of eating. Already, when I look around in stores, I can see how much junk food is actually out there. I reckon all in all 80 if not 90 % of the foods are non-profitable to our health. I hope you will be inspired to change your perspective on your current diet and start taking care of your bodies - they deserve it.
Until next time.
I have already started seeing the effects of my effort. My size 10 skirts still don't fit yet, but mentally I'm feeling superb. I never thought I could not eat anything without a carb, especially my beloved bread. But I have hung in there. I was doing my shopping the other day and eyes lingered on the frozen fries section. However because I have a goal, I will abstain from all unnecessary fattening foods and I will stick to the rules of the Anna Richardsons, Body Blitz: 1. No wheat (cakes, pastries etc.), 2. No Diary (apart from the daily allowance), 3. No carbs (after 6pm).
Nine more days to go and I should have dropped a dress size! Above all I would have incorporated a healthier more balanced way of eating. Already, when I look around in stores, I can see how much junk food is actually out there. I reckon all in all 80 if not 90 % of the foods are non-profitable to our health. I hope you will be inspired to change your perspective on your current diet and start taking care of your bodies - they deserve it.
Until next time.
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