There are good habits and there are bad habits. Most of the time it's the bad habits that tend to infiltrate into our daily routines and they seem to stock to you stonger than superglue. To take themout of your life takes more energy and determination than you can imagine. I read an article about habits in the Monthly FIA magazine which spoke about a young chap called Stefan who had struggled with a drinking problem for years. His other bad habit was jumping from one girl to the next, as soon as he got what he wanted, he would move onto his next conquest. When he decided to change his habits, he realised that he had to change his environment first. So he took a drastic decision of moving from sunny St Lucia to the icy cold England. Leaving behind all his friends helped because they would have easily influenced him to go back to the destructive cycle of drinking and womanizing. You might be thinking well my bad habit does not hurt anyone. I just arr...